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Ritual Multivitamin for Women 18+ with Vitamin D3 for Immune Support*, Vegan Omega 3 DHA, B12, Iron, Gluten Free, Non GMO, USP Verified, 30 Day Supply, 60 Capsules

4.1 4.1 out of 5 stars 2,682 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.

Carbon impact

Carbon emissions from the lifecycle of this product were measured, reduced and offset.

As certified by
Carbonfree Certified Carbonfree Certified

Each Carbonfree Certified product goes through a cradle-to-grave assessment to determine the product’s carbon footprint. The carbon emissions associated with the product are reduced where possible, and remaining carbon emissions are offset with third-party verified carbon reduction projects in renewable energy, energy efficiency and forestry.

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$34.49 with 7 percent savings $0.57 per Count
List Price: $36.99

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Purchase options and add-ons

Brand Ritual
Item Form Capsule
Primary Supplement Type Multivitamins,Vitamin D3,Vitamin B12, Vitamin K2,Iron, Vitamin E,Magnesium,Folate,Omega,Boron
Diet Type Vegan
Flavor Mint

About this item

  • Essential for Women Multivitamin 18+ is the clinically-backed multivitamin for women 18-49 with 9 key clean, bioavailable nutrients to help fill nutrient gaps in their diet. Our formula is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners. Each serving provides 330mg of Omega-3 DHA.*
  • 100% Made Traceable: Our world-class scientists scoured the globe for high quality ingredients when formulating Essential for Women Multivitamin 18+. Our formula includes Vitamin D3 made from sustainably-sourced lichen found in the UK - for bone support, Omega-3 DHA from microalgae discovered in Nova Scotia - for heart support, Vitamin B12 in a biologically-active form from Connecticut - for brain support, and gentle, chelated Iron from Utah - for blood-building support.*
  • Published, Peer-reviewed Clinical Study: In a gold standard clinical study, Essential for Women Multivitamin 18+ was shown to increase Vitamin D, Omega-3 DHA, and Folate levels in 12 weeks. Our clinical study was published in Frontiers In Nutrition (Frontiers in Nutrition, Article 610382, July 2021) — a leading, internationally recognized, peer-reviewed journal.*
  • USP Verified & Non-GMO Project Verified: The United States Pharmacopeia (USP) verification program is the gold standard for quality assurance in the supplement industry—a mark held by less than 1% of multivitamins. It’s a rigorous, time-intensive process that helps ensure customers what’s on our label is what’s in our capsules. Essential for Women Multivitamin 18+ is also Non-GMO Project Verified, and every lot must pass third party testing for heavy metals, major allergens and microbes.
  • Patented Beadlet In Oil Technology: Essential for Women Multivitamin 18+ is so unique that the United States Patent and Trademark Office awarded us a patent (# US 11,083,738 B2). This technology keeps fat soluble and water soluble forms separated, within a single mint-essenced delayed release capsule designed for optimal absorption.
  • Our Happiness Guarantee: Our goal is to make sure that you're happy and have the best experience possible with us. That means if our products aren't for you, contact us directly for friendly support or a full refund or exchange within 30 days. You can reach us thru the CONTACT SELLER feature thru YOUR ORDERS page on your Amazon Account.

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Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Carbon impact

Carbon emissions from the lifecycle of this product were measured, reduced and offset.

As certified by
Carbonfree Certified Carbonfree Certified

Each Carbonfree Certified product goes through a cradle-to-grave assessment to determine the product’s carbon footprint. The carbon emissions associated with the product are reduced where possible, and remaining carbon emissions are offset with third-party verified carbon reduction projects in renewable energy, energy efficiency and forestry.

Learn more about this certification


Product Description

Essential for Women

Multivitamin 18+

The clinical-backed multivitamin for women 18-49 formulated to help fill nutrient gaps in their diet.* Made Traceable with a visible supply chain so you know what you’re putting in your body. Because not all ingredients are created equal.

Essential for Women
Woman holding a bottle of Ritual's Women Multivitamin 18+

Bring Your Foundational Health Into Focus

Brain Health* Combination of Omega-3 DHA from microalgae and methylated B12 to support brain health.*

Bone Health* Calcium-helper nutrients Vitamin D3, Magnesium and Boron to help maintain bone health.*

Blood-Building* Gentle, chelated Iron and methylated Folate to promote red blood cell formation.*

Antioxidant Support* Vitamin E, from mixed tocopherols, provides antioxidant support to fight free radicals.*

9 Traceable Ingredients

Folate

Folate

We include methylated folate as 5-MTHF from Italy, the active form of folic acid to support folate adequacy.*

Omega-3 DHA

Omega-3 DHA

We use a vegan-certified form from Canada, made from microalgae—because it’s better for the environment than fish oil.

Vitamin B12

Vitamin B12

We use the biologically-active form (the same kind found in food and our body) from Connecticut, as opposed to the commonly used cyanocobalamin.

Vitamin D

Vitamin D3

We opted for a vegan-certified form from UK, sustainably-harvested lichen, as opposed to non-animal friendly sources like sheep’s wool or fish liver.

Iron

Iron

We chose a chelated form from Utah - that’s backed by decades of human studies—plus, it’s shown to be gentle on the stomach, unlike other forms.

Vitamin K2

Vitamin K2

Our bioavailable form comes from a soy-free source from Norway- that can be difficult to find in food.

Boron

Boron

We use calcium fructoborate—a form found in food— from Illinois, because it’s supported by clinical studies.

Vitamin E

Vitamin E

We use a soy-free, mixed tocopherols source from Argentina, that matches the composition of Vitamin E found in healthy foods.*

Magnesium

Magnesium

We chose a chelated form from Utah - that’s backed by clinical studies, and shown to be better absorbed by your body than other Magnesium chelates.

VEGAN

VEGAN

VEGAN

Is Essential for Women 18+ USP Verified? What other independent testing do you do?

It is USP Verified, Non-GMO Project Verified, and in a clinical trial. Having this trifecta is important to us, and it sets us apart as none of the five best-selling women’s multivitamins do.

Why does the oil color change from time to time?

Your multivitamin can come in many shades of gold. Our soy-free Vitamin E, a nutrient that provides antioxidant support against free radicals, comes from Buenos Aires, Argentina and can have natural, seasonal color variability from lot to lot.*

What kind of testing do you do?

Each batch is tested for identity, purity, strength, & composition, so we can be sure that what’s on the label is what’s in the capsules. We also use a 3rd party lab to test each batch for heavy metals, microbes, allergens, and other contaminants.

Have you done any scientific studies to measure the efficacy of your product?

Yes, in a randomized, double-blind, placebo-controlled clinical study Essential for Women 18+ was shown to increase Vitamin D, Omega-3 DHA, and Folate levels in 12 weeks.*

Can Essential for Women help support normal immune function?

More than 97% of women age 19-50 are not getting enough Vitamin D from their diet. That’s why we include 50 mcg of vegan-certified Vitamin D3 in Essential for Women 18+ to help support normal immune function.

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Customer Reviews
4.1 out of 5 stars
2,682
4.3 out of 5 stars
1,415
4.1 out of 5 stars
897
4.0 out of 5 stars
377
4.1 out of 5 stars
1,038
4.1 out of 5 stars
115
Price
$34.49 $36.99 $42.99 $44.50 $59.99
Serving
2 capsules per day 2 capsules per day 2 capsules per day 1 scoop per day 1 capsule per day 1 capsule per day
Made Traceable
Vegan
Non-GMO Project Verified
Gluten + Major Allergen Free
Third-Party Tested

Product details

  • Product Dimensions ‏ : ‎ 1.86 x 3.41 x 1.86 inches; 1.76 ounces
  • Item model number ‏ : ‎ 0850031975002
  • Department ‏ : ‎ Women
  • Date First Available ‏ : ‎ March 10, 2022
  • Manufacturer ‏ : ‎ Ritual
  • ASIN ‏ : ‎ B09W35DHLH
  • Customer Reviews:
    4.1 4.1 out of 5 stars 2,682 ratings

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Ritual Multivitamin for Women 18+ with Vitamin D3 for Immune Support*, Vegan Omega 3 DHA, B12, Iron, Gluten Free, Non GMO, USP Verified, 30 Day Supply, 60 Capsules
Ritual Multivitamin for Women 18+ with Vitamin D3 for Immune Support*, Vegan Omega 3 DHA, B12, Iron, Gluten Free, Non GMO, USP Verified, 30 Day Supply, 60 Capsules
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Price$34.99-46% $35.04
List:$64.33
-23% $23.79
List:$30.99
$16.74-12% $22.97
List:$25.97
$50.00
Price Per Unit$0.58 / Count$0.49 / Count$0.79 / Count$0.28 / Count$0.38 / Count$0.83 / Count
Delivery
Get it as soon as Saturday, May 18
Get it as soon as Saturday, May 18
Get it as soon as Saturday, May 18
Get it as soon as Saturday, May 18
Get it as soon as Saturday, May 18
Get it May 20 - 21
Customer Ratings
Easy to swallow
4.1
3.8
4.1
3.8
4.5
5.0
Flavor
3.0
3.7
4.0
3.9
4.1
4.0
Ingredient quality
4.0
4.2
4.4
4.4
5.0
Value for money
3.0
4.3
4.3
4.2
Absorbency
4.3
3.7
4.2
Sold By
Ritual US
Amazon.com
Amazon.com
Amazon.com
Vimerson Health
Beli Baby
primary supplement
Multivitamins,Vitamin D3,Vitamin B12, Vitamin K2,Iron, Vitamin E,Magnesium,Folate,Omega,Boron
Daily vitamin
Multivitamin
Unable to verify
Ultimate blend of Trace Minerals, Essential Minerals, and Vitamins for Women
form
Capsule
Caplet
Tablet
Softgel
Capsule
Capsule
unit count
60
72
30
60
60
60
flavor
Mint
Unflavored
Unflavored
Unflavored
Unflavored
Unflavored
target gender
female
female
female
female
female
male
weight
0.4 pounds
0.13 pounds
0.34 pounds

Important information

Ingredients

Folate, Omega-3 DHA, Vitamin B12, Vitamin D, Vitamin D3, Iron, Vitamin K2, Boron, Vitamin E, Magnesium

Legal Disclaimer

Consult your health care practitioner before using this product if you are pregnant or nursing, using medications or have a medical condition. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.1 out of 5 stars
4.1 out of 5
2,682 global ratings

Customers say

Customers like the quality of the vitamins, saying they are packed with essential nutrients and provide supplemental nutrition. They appreciate the ease of swallowing. However, some customers have reported issues with heartburn and the smell. Opinions are mixed on value, appearance, taste, and effect on fish.

AI-generated from the text of customer reviews

75 customers mention57 positive18 negative

Customers like the quality of the vitamins. They say it's packed with essential nutrients and provides supplemental nutrition. Some customers also mention that the vitamins are healthy and refreshing.

"These vitamins do their job and definitely give me supplemental nutrition without giving me any stomach issues that other supplements have done in..." Read more

"Love this vitamin! I feel like this gives me everything I need. I don’t mind the minty taste!" Read more

"...Feels refreshing after just taking vitamins. The capsule is nice so they go down easily...." Read more

"Super disgusting vitamins. How can something vegan taste so fishy? Let Ritual show you the ways. With their cheap, leaky pills. Discolored...." Read more

43 customers mention31 positive12 negative

Customers find the vitamins easy to swallow. They say the caps are easy enough to swallow, and enjoy the smooth swallowing. Some customers also mention that the taste and smell of the pills are easy to the stomach, making digestion easier. Overall, most find the pills easy to take.

"...An able bodied adult will find the pills easy to take." Read more

"These are super easy to swallow and as reading reviews I do not get any fish taste at all...." Read more

"Sorry but these are so hard to take because of the taste and the after taste...." Read more

"I like the after taste. They don’t upset my stomach. I would purchase again." Read more

184 customers mention62 positive122 negative

Customers are mixed about the taste of the vitamins. Some mention that they have a minty taste when taking them, while others say that the taste is horrible. The mint stick covers up the fishy taste, but some customers say that they look and taste different.

"...The mint taste is a bit weird but makes them go down easily with water." Read more

"...(PLUS I love the mint flavor) with the capsules and don’t upset my stomach like some other do." Read more

"...Black specks. Just weirdness…Then it’s covered in some fake mint flavor which doesn’t at all cover the taste of the fish you’ll burp up..." Read more

"...with these is that, even though they are vegan, they leave a horrible fishy aftertaste...." Read more

79 customers mention25 positive54 negative

Customers are mixed about the effect of the vitamin on fish. Some mention that it does not upset their stomach at all, does not make them nauseous, and makes them feel good. However, others say that it leaves them burping like fish all day.

"...going down your throat is horrendous, but the worst part is burping up fish ALL DAY. It literally makes me gag...." Read more

"...However- the fish taste is real, the small fish burps are real. You need to take this and eat something afterwards...." Read more

"...and once I started taking it they made me feel so energized,it didn’t upset my stomach at all . I honestly don’t mind the mint taste." Read more

"...see improvement in my energy levels right away, however, it makes me burp all day long. The aftertaste is too strong." Read more

63 customers mention23 positive40 negative

Customers are mixed about the value of the vitamin. Some say it's a great product, with great reviews. They say the quality is great and the levels are amazing after three months. However, some customers feel the product is a little pricey and not worth the hype.

"...Let Ritual show you the ways. With their cheap, leaky pills. Discolored. Black specks. Just weirdness…..." Read more

"...The research behind them is legit. The quality is great… Let's get that out-of-the-way. Here is the actual TEA: these taste gross. They taste fishy...." Read more

"...It literally makes me gag. I cannot stand these, and they are expensive for the size...." Read more

"...but I’m giving it three stars because they taste terrible and they’re expensive that is the only reason." Read more

36 customers mention21 positive15 negative

Customers are mixed about the appearance of the vitamin. Some mention that they like the look, taste and option to subscribe, while others say that the color looks completely different than it does online, less vibrant, and discolored.

"...Feels refreshing after just taking vitamins. The capsule is nice so they go down easily...." Read more

"...This is a vitamin not gum. So gross, hard to swallow, cool looking pills. Why are they this expensive tho lol." Read more

"...Not that its relevant, but they are very pretty pills haha..." Read more

"...You can tell they’re less vibrant color and there seems to be less oil inside...." Read more

111 customers mention31 positive80 negative

Customers dislike the smell of the vitamin. They say it smells and tastes very fishy. Some customers are not happy with the mint fragrance. They also say the capsules look brown and are rather paltry.

"...From reading the reviews, it looks like I got off easy! Awful product. Take it off the market now" Read more

"...Not sure why since these do not have fish in them, but it is unpleasant. However, I'm still taking them anyway because the pros outweigh the cons." Read more

"...It tastes and smells strongly of mint, and since you are swallowing the pill whole you never have the opportunity to taste the contents of the gel...." Read more

"...on TikTok, but I took it for the first time a week ago; the smell gives me a headache, the minty taste going down your throat is horrendous, but the..." Read more

48 customers mention0 positive48 negative

Customers are not happy with the heartburn that the vitamins cause. They mention that it makes them nauseous, breaks out, and causes headaches. Some say that the vitamin is not good for people with sensitive stomachs.

"...heartburn since I was pregnant… started taking these and that familiar feeling retuned...." Read more

"...Makes me nauseous. The bottle is half way empty I was happy to be doing something for my body after having 5 babies, but it’s to over barring for me." Read more

"...There were a couple days that I noticed nervous energy to which was reported by someone else in a review...." Read more

"Good quality vitamin but gave me bad heartburn." Read more

Best for my stomach!
5 Stars
Best for my stomach!
I tend to have a sensitivity to vitamins, but these go down so well (PLUS I love the mint flavor) with the capsules and don’t upset my stomach like some other do.
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Top reviews from the United States

Reviewed in the United States on March 3, 2024
I like that these vitamins are made so they do not dissolve in the stomach. Vitamins with iron usually bother my stomach but these do not. The mint taste is a bit weird but makes them go down easily with water.
5 people found this helpful
Report
Reviewed in the United States on May 7, 2024
I love it , I was feeling so weak and once I started taking it they made me feel so energized,it didn’t upset my stomach at all . I honestly don’t mind the mint taste.
Reviewed in the United States on April 28, 2024
I tend to have a sensitivity to vitamins, but these go down so well (PLUS I love the mint flavor) with the capsules and don’t upset my stomach like some other do.
Customer image
5.0 out of 5 stars Best for my stomach!
Reviewed in the United States on April 28, 2024
I tend to have a sensitivity to vitamins, but these go down so well (PLUS I love the mint flavor) with the capsules and don’t upset my stomach like some other do.
Images in this review
Customer image
Customer image
Reviewed in the United States on April 8, 2024
Super disgusting vitamins. How can something vegan taste so fishy? Let Ritual show you the ways. With their cheap, leaky pills. Discolored. Black specks. Just weirdness…

Then it’s covered in some fake mint flavor which doesn’t at all cover the taste of the fish you’ll burp up non stop for 48 hours. I haven’t had heartburn since I was pregnant… started taking these and that familiar feeling retuned. I thought it was because I “cheated” and ate fries for dinner… but the next night I had it again and then again.
From reading the reviews, it looks like I got off easy! Awful product. Take it off the market now
3 people found this helpful
Report
Reviewed in the United States on February 16, 2024
These vitamins do their job and definitely give me supplemental nutrition without giving me any stomach issues that other supplements have done in the past. My only issue with these is that, even though they are vegan, they leave a horrible fishy aftertaste. Anytime after I take these and burp, even hours later, it tastes like the smell of fishy cat food. Not sure why since these do not have fish in them, but it is unpleasant. However, I'm still taking them anyway because the pros outweigh the cons.
9 people found this helpful
Report
Reviewed in the United States on March 12, 2024
I can't speak to the efficacy of these vitamins, but I've never taken a vitamin that made me feel perceptibly different. However, they taste perfectly fine. Someone mentioned a fishy taste, which I think is utter nonsense. It tastes and smells strongly of mint, and since you are swallowing the pill whole you never have the opportunity to taste the contents of the gel. An able bodied adult will find the pills easy to take.
7 people found this helpful
Report
Reviewed in the United States on February 8, 2024
I hate these vitamins. I bought it when I saw it on TikTok, but I took it for the first time a week ago; the smell gives me a headache, the minty taste going down your throat is horrendous, but the worst part is burping up fish ALL DAY. It literally makes me gag. I cannot stand these, and they are expensive for the size.

Although I still do not like these vitamins, the customer service team is very caring and attentive - they deserve more stars.
3 people found this helpful
Report
Reviewed in the United States on April 19, 2024
Love this vitamin! I feel like this gives me everything I need. I don’t mind the minty taste!
2 people found this helpful
Report

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