prebiotic

This image depicts a variety of prebiotic-rich foods, including bananas, onions, garlic, apples, and chicory root. These foods are known for their high fiber content, which promotes gut health by feeding beneficial bacteria. The vibrant colors and textures of these foods underscore their natural, unprocessed state, suggesting their nutritional benefits. Each food item is clearly identifiable, illustrating the wide range of prebiotic sources available in a balanced diet.