About The Authors

Hey there, it’s Mike (Founder of MC Newsletters and co-author of Black Book of Secrets, Dirty Little Book of Dieting, The Home Exercise Crash Course, and Man on a Mission).

Our website (MCNewsletters) was born 18 years ago (although we’ve been in the fitness industry since 1999).

If you care to discover a little more about us, read on…

Body Fat Snipers:

Mike Collins, CPT- ISSA. Specialist in Performance Nutrition and Exercise.

Founder of MCNewsletters-Weight loss for Women and co author of the Black Book of Secrets and Man on a Mission.

Has held the World Championship Title of Fitness Professional for 24 years. Got hooked on turning ordinary bodies into extraordinary bodies in the gym at night, while working his way through school.

Now he observes the nuance and distinctions that generate success and slings insight straight to you from his laptop while eating pizza in Brooklyn or fish tacos in Sausalito.

Easily Bribed w/ Tickets: U2. Baseball. Football. Basketball. Tennis.

✈ NYC ✈ Nor Cal ✈

Eugene Thong CSCS

Founder and Owner of Eugenization and ETF Wellness Corp. Co author of the Black Book of Secrets and Man on a Mission.

Eugene Thong, CSCS, was born a weak, skinny, bespectacled child. Now, thanks to a steady diet of martial arts, scientific inquiry, and heavy compound movements, he’s no longer weak. His scientific bent, Zen-like demeanor, and efficient but intense methods have made him one of New York’s most sought-after personal trainers.

When not helping clients cultivate their own inner 6-packs, Eugene can be found arm barring opponents at Renzo Gracie’s Brazilian Jiu-Jitsu Academy or sailing through the air on his snowboard.

For all inquiries and requests,
contact Eugene Thong, CSCS | ETF Wellness Corp. via the following:

Email: [email protected]
Phone: 201.993.8228

Fiorella DiCarlo RD, RDN, CDN

Fiorella DiCarlo is a Registered Dietitian and has both clinical and research experience in medical nutrition therapy. Fiorella is considered a food and nutrition expert by the Academy of Nutrition and Dietetics (AND).

She has a B.S in Nutrition and Food Science. Her training also includes two post graduate training programs from the Women’s Therapy Institute in Eating and the Body: A Cultural, Relational Psychoanalytic Framework and another from the William Alanson White Institute for Psychoanalysis in Eating Disorders, Compulsions and Addictions.

Her private practice specializes in Eating Disorders and helping people Change their Relationship with Food. Appleman Nutrition is a New York based Nutrition counseling practice whose philosophy is rooted in a non-diet, inclusive approach to eating and the belief that Health can be achieved at any size.

Contact Fiorella @

939 8th Ave Ste 502,
New York, New York, 10019,
United States

Fiorella is the founder of Fiorella Eats, an exploration of food through the eyes and taste buds of a Registered Dietitian. A foodie and food curator first, Fiorella Eats chronicles the NYC food scene and shows how to get in touch with your food–touch it, smell it, cook it, love it!

Fiorella Eats is an exploration of food culture through the eyes and taste buds of an Italian born, U.S raised Registered Dietitian who is in love with food! Fiorella is a foodie & food curator first and chronicles the food scene in NYC through its cuisines, art, and cultural events.

Fiorella also cooks easy, nutritionally balanced meals and eats to live longer and better. She still cans her own tomatoes in September with her mother and sisters and grew up eating Neapolitan peasant food and can’t resist a good pig snout! She has been called “Severely Italian”.

Regularly featured on NY1…

Her clinical work taught her how our relationship with food can go terribly wrong so she thought she would dedicate her time to Changing your Relationship with Food!

She believes in the medicinal value of food without a diet approach to health. Food should be delicious, balanced and eaten without guilt. Trust your taste! Get in touch with your food: touch it, smell it, love it, cook it!