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Mike Collins' Newsletters
Where sweat meets insight...

lose weight

Does Milk Make You Fat?

Read More Does Milk Make You Fat?Continue

How to Maintain Weight with a Busy Schedule

Read More How to Maintain Weight with a Busy ScheduleContinue

Elevate Your Workout Routine: Women’s Weight Training Workouts

Read More Elevate Your Workout Routine: Women’s Weight Training WorkoutsContinue

Walking for Weight Loss: The No-BS Guide to Shedding Pounds Without Killing Yourself in the Gym

Read More Walking for Weight Loss: The No-BS Guide to Shedding Pounds Without Killing Yourself in the GymContinue

Coconut Oil for Weight Loss: Separating Hype from Science for Sustainable Results

Read More Coconut Oil for Weight Loss: Separating Hype from Science for Sustainable ResultsContinue

The Benefits of Taking Probiotics for Women

Read More The Benefits of Taking Probiotics for WomenContinue

How to Lose Weight and Stay Fit After 50

Read More How to Lose Weight and Stay Fit After 50Continue

Restarting Exercise: Balancing Sweat and Sweet in the Pursuit of Wellness

Read More Restarting Exercise: Balancing Sweat and Sweet in the Pursuit of WellnessContinue

The FASTEST Fat Burning Workout You’ll Ever Use

Read More The FASTEST Fat Burning Workout You’ll Ever UseContinue

Improve Sleep for Faster Weight Loss

Read More Improve Sleep for Faster Weight LossContinue

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  • Our Products
    • TASTE BUD REHAB: Why Broccoli Now Tastes Better Than Donuts
    • The Lazy Person’s Guide to Not Feeling Like a Half-Dead Houseplant
  • Fitness
  • Supplementation
    • Is Genius Mushroom the Best Nootropic Supplement?
      • What to Expect from Genius Mushroom – System Booster & Nootropic
      • Exploring the Health Benefits of Lions Mane in Genius Mushroom
      • Unveiling the Power of Reishi in Genius Mushroom Supplements
      • Genius Mushrooms for Beginners: What You Need to Know
  • Diet
    • The Algorithmic Appetite: How AI is Reshaping Diet and Nutrition
    • Anti-Aging Foods
    • Food Comparisons
  • Gut Health
    • Synbiotics: The Dynamic Duo Reshaping Gut Health
    • The Gut’s New Frontier: Crafting Your Microbiome with Precision
    • Yogurt & Gut Bacteria: The Simple Fix for Digestion, Immunity & Mood
    • Gut Bacteria: The Microscopic World Shaping Your Health, Mood, and Cravings
  • Weight Loss
    • Walking for Weight Loss: The No-BS Guide to Shedding Pounds Without Killing Yourself in the Gym
    • How Many Calories to Eat for Fat Loss (Without Starving Like an Idiot)
    • The Science of Burning Belly Fat: Expert Strategies for a Leaner Core
    • Natural Appetite Suppressants
    • How to Lose Weight Fast? (Without the Dumb Fad Diets & Starvation Games)
    • Coconut Oil for Weight Loss
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