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Mike Collins' Newsletters
Where sweat meets insight...

Low Glycemic Foods

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Quinoa – Benefits and Uses

ByMike CollinsNovember 8, 2021June 3, 2024

Quinoa is a grain that has been around since the Incas, but its popularity has grown exponentially in recent years. Most people are aware of its super nutrition qualities but few realize how versatile and easy to use it is. Did you know that you can make breads, cakes, cookies, muffins, soups, even quinoa pasta?…

Read More Quinoa – Benefits and UsesContinue

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  • Our Products
    • TASTE BUD REHAB: Why Broccoli Now Tastes Better Than Donuts
    • The Lazy Person’s Guide to Not Feeling Like a Half-Dead Houseplant
  • Fitness
  • Supplementation
    • Is Genius Mushroom the Best Nootropic Supplement?
      • What to Expect from Genius Mushroom – System Booster & Nootropic
      • Exploring the Health Benefits of Lions Mane in Genius Mushroom
      • Unveiling the Power of Reishi in Genius Mushroom Supplements
      • Genius Mushrooms for Beginners: What You Need to Know
  • Diet
    • The Algorithmic Appetite: How AI is Reshaping Diet and Nutrition
    • Anti-Aging Foods
    • Food Comparisons
  • Gut Health
    • Synbiotics: The Dynamic Duo Reshaping Gut Health
    • The Gut’s New Frontier: Crafting Your Microbiome with Precision
    • The Tiny Titans in Your Tub: How Yogurt’s Gut Bacteria Forge a Healthier You
    • Gut Bacteria: The Microscopic World Shaping Your Health, Mood, and Cravings
  • Weight Loss
    • Walking for Weight Loss: The No-BS Guide to Shedding Pounds Without Killing Yourself in the Gym
    • How Many Calories to Eat for Fat Loss (Without Starving Like an Idiot)
    • The Science of Burning Belly Fat: Expert Strategies for a Leaner Core
    • Natural Appetite Suppressants
    • How to Lose Weight Fast? (Without the Dumb Fad Diets & Starvation Games)
    • Coconut Oil for Weight Loss
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