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      • What to Expect from Genius Mushroom – System Booster & Nootropic
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    • The Algorithmic Appetite: How AI is Reshaping Diet and Nutrition
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    • Synbiotics: The Dynamic Duo Reshaping Gut Health
    • The Gut’s New Frontier: Crafting Your Microbiome with Precision
    • Yogurt & Gut Bacteria: The Simple Fix for Digestion, Immunity & Mood
    • Gut Bacteria: The Microscopic World Shaping Your Health, Mood, and Cravings
  • Weight LossExpand
    • Walking for Weight Loss: The No-BS Guide to Shedding Pounds Without Killing Yourself in the Gym
    • How Many Calories to Eat for Fat Loss (Without Starving Like an Idiot)
    • The Science of Burning Belly Fat: Expert Strategies for a Leaner Core
    • Natural Appetite Suppressants
    • How to Lose Weight Fast? (Without the Dumb Fad Diets & Starvation Games)
    • Coconut Oil for Weight Loss
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Mike Collins' Newsletters
Where sweat meets insight...

Diet Articles

ByMike Collins
  • 10 Tips to Lose Weight Around Your Waistline
  • 12 Completely Random Tips That Will Help You Shed the Pounds
  • 13 Benefits of Coconut Oil Including Weight Loss
  • 13 Steps to Using the Mediterranean Diet for Fat Loss
  • 20 Tips for Losing Weight After 50
  • 7 Tips for Maintaining Your Weight Loss
  • A Sample Day of Meals on the Mediterranean Diet
  • Benefits of Eggs for Weight Loss and More
  • Diet Changes You Can Make for a Better Body
  • Diet Mistakes
  • Diet Success
  • Diet Tips to Slump
  • Dieting and Weight Loss
  • Eat Fat to Lose Weight
  • Fat Burning Foods
  • Fat Fighting Foods
  • Healthy Desserts to Lose Weight
  • How Can a High Protein Diet Help in Weight Loss
  • How to Burn Fat While You Sleep
  • How to Drink Apple Cider Vinegar for Weight Loss
  • How to Get Rid of Belly Fat
  • How to Lose Inches Off Your Waist Fast
  • How to Lose Weight When You Can’t Exercise
  • How to Lose Weight Without Dieting
  • How to Use Apple Cider Vinegar to Lose Belly Fat
  • Is Fish Good for Weight Loss
  • Is Pineapple Good for Weight Loss
  • Is Yogurt a Good Snack for Weight Loss
  • Jump Start Summer Losing 10 Pounds in 5 Weeks
  • Weight Loss Basics: The 3 Foundations of Fat Loss
  • Weight Loss Plateau
  • Weight Loss Programs for Women
  • Weight Loss When Busy
  • Weight Training for Fat Loss
  • Archives
  • Carb Manipulation – FREE
  • Dirty Little Book of Dieting
  • Exercise Q & A
  • Dieting Q & A
  • Diet For Beginners
  • Exercise For Beginners
  • About MCNewsletters | The Stories Behind the Science of Fitness, Nutrition & Wellness
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© 2025 Mike Collins' Newsletters

Scroll to top
  • Our Products
    • TASTE BUD REHAB: Why Broccoli Now Tastes Better Than Donuts
    • The Lazy Person’s Guide to Not Feeling Like a Half-Dead Houseplant
  • Fitness
  • Supplementation
    • Is Genius Mushroom the Best Nootropic Supplement?
      • What to Expect from Genius Mushroom – System Booster & Nootropic
      • Exploring the Health Benefits of Lions Mane in Genius Mushroom
      • Unveiling the Power of Reishi in Genius Mushroom Supplements
      • Genius Mushrooms for Beginners: What You Need to Know
  • Diet
    • The Algorithmic Appetite: How AI is Reshaping Diet and Nutrition
    • Anti-Aging Foods
    • Food Comparisons
  • Gut Health
    • Synbiotics: The Dynamic Duo Reshaping Gut Health
    • The Gut’s New Frontier: Crafting Your Microbiome with Precision
    • Yogurt & Gut Bacteria: The Simple Fix for Digestion, Immunity & Mood
    • Gut Bacteria: The Microscopic World Shaping Your Health, Mood, and Cravings
  • Weight Loss
    • Walking for Weight Loss: The No-BS Guide to Shedding Pounds Without Killing Yourself in the Gym
    • How Many Calories to Eat for Fat Loss (Without Starving Like an Idiot)
    • The Science of Burning Belly Fat: Expert Strategies for a Leaner Core
    • Natural Appetite Suppressants
    • How to Lose Weight Fast? (Without the Dumb Fad Diets & Starvation Games)
    • Coconut Oil for Weight Loss
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